[Mutfak modelleri] haftalık men� �rnekleri

Mutfak modelleri has posted a new item, ‘haftalk men� �rnekleri’

haftalk men rnekleri incelememiz simdilik yenilenmektedir, haftalk men rnekleri
ile ilgili diger derlemelerimize ynemlenizi tavsiye ederiz.
HAFTALIK MEN-1

PAZARTES-1

DN ORBA
ETL BEZELYE
BULGUR PLAVI
CACIK
TOPLAM KALOR :1050 Kal
PAZARTES-2

EZOGELN ORBA
PREL ET KIZARTMA
PRN PLAVI
YOURT
TOPLAM KALOR :1170 Kal
SALI-1

SEBZE ORBA
ZMR KFTE
PEYNRL MAKARNA
SALATA
TOPLAM KALOR :1100 Kal

SALI -2
YAYLA ORBA
KURU KFTE+PAT.KIZ.
FASULYE PYAZI
KAKAOLU SUP
TOPLAM KALOR :1250 Kal

ARAMBA-1

MERCMEK ORBA
MANTI
Z.Y.TAZE FASULYE
MEYVE
TOPLAM KALOR :1250 Kal

ARAMBA -2

EHRYE ORBA
MANTAR SOSLU TAVUK BFTEK
PRN PLAVI
SALATA […]

http://mutfakmodeller.com/haftalk-men-rnekleri/

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